bike and hike scotland

2008-08-05T13:18:00.001-07:00

At Long last some time to do an Update

2008-07-25T15:48:00.000-07:00

Well, yes it has been a very busy period. The number of people walking on RRW way and other routes seems to have increased although there have been a few days were no one was out about using our services. June into early July saw 4 parties on National Cycling route 7. These are a heavy commitment as they demand a large amount of time to support particularly on the more northern sections. The weather has been great the last few days with temps on the hot side of comfortable.

This week saw a group of young people going a trip to Glentress from the Callander and Aberfoyle area through the Callander Youth Project. 2 girls 11 lads Rachel CYP leader and yours truly. We split up into 2 groups most of the lads from Aberfoyle are into freestyle biking in a big way and they spent most of their time in the freestyle park area and finished up on the Red route. We the other 5 spent some time climbing the big hill up to the Buzzards Nest CP and on the Green route the skills development section and then down the hill to the Hub cafe for a spot of lunch. This time we took the easy option of the mini bus to get up the BNCP where we joined the blue route and completed a circular route and returned to the BNCP and then on to Hub to meet up with others and return home. A great days was had by all.

June saw the rekindling of the Glasgow Councils On Yer Bike Programme, I have lead 2 beginners groups at Bellahoustan Park on Mondays and Wednesday evenings.

There has also been a childrens improvers group organised in the Kings Park area of the city. This group is known as the Glenmarnock Juniors. Young people from local primary schools have been brought together to improve their cycling skills. The group meets on Wednesdays evening and Saturday mornings. Just 2 weeks left to go untill the programme is complete.

Callander and the Trossachs for cyclists and mountain bikers

2008-04-16T04:11:00.000-07:00

Callander has long been known as a gateway to and from the Highlands. Callander crags are part of the geological fault known as the Highland Boundary.

The passes through the hills north of the town have been used over the centuries by Travelers, Drovers and Caterans. These passes continue to this day to allow access into wilder country further north and south.

National Route 7, a Sustrans route which passes through Callander provides cyclist and mountain bikers access to well established trails around Callander and the Trossachs.

The route is known as Lochs and Glens North coming from Glasgow on its' way to Inverness were it joins the North Sea route.

Callander today is a main access town into Loch Lomond and the Trossachs National Park, Scotlands' first National Park. It is much more than a 'gateway' today. Its' is described as the being the Heart Of The Park. The country around Callander offers great opportunities for all outdoor activities and country pursuits.

People who come to area are often surprised by number of routes that can fallowed providing easier family experiences, safe for children to more challenging 'off road' and single track experiences. The trails around the lochs,glens and woodlands in the area offer great scenic opportunities that should not be missed. The glens and woods also offer some very challenging routes through the hill passes of the area. Scotways are traditional 'rights of way' in Scotland and where used in the past as main routes across country for locals and travelers alike. Callander is situated at the convergence of a number of these routes. Today they are mainly used by recreational users such as cyclists and walkers.

Information on the routes around Callander is not to difficult to find. Most of the maps available have some indication of them included. The forestry Commision provide a number of detailed guides, Callander is included in their map and guide to the Queen Elizabeth Forest Park. Other route information is available through numerous independent publications' and maps available at the Rob Roy Visitor centre and other outlets in the town.

So folks come and experience the Heart of Scotland and the Trossachs by visiting the Heart of the Park at Callander

Rob Roy Way, cycling and cycling safety in Glasgow

2008-03-31T14:29:00.000-07:00

The baggage transfer service has had some early walkers, the Livingston Family, a party of 6 people started on 24 April and completed RRW route on Saturday 29th. This party booked our services through Macs Adventures. Presently we have 2 couples, known as the Hamilton party walking the RRW route at present, with their planned completion on Friday 4 April. This group booked through Walking Support.

We also have a couple walking a shorter 3 day route through the Trossachs booked through Contour Walking Holidays.

This Wednesday the cycling safety sessions run in some Glasgow Primary Schools begin again at St Mungo's PS with others planned for later in the month.

May See's the reinstatement of the Culture and Leisure service of Glasgow City 'On Yer Bike' sessions. They have a booklet with all the details available, For more information Tel:
0141 287 3611/3836

2008 Season about to begin

2008-03-17T16:14:00.000-07:00

The scene above is of Tigh Mor on the north shore of Loch Achray in the Trossachs. The view is from the north end of the Dukes Pass a scenic drive through the Trossachs area between Callander in the north and Aberfoyle in the south.

The walking route through the Heart of the Trossachs described in earlier pages of this site passes through this area offering many more fine views.

The winter is passing and spring is on it's way with longer days and hopefully some finer weather.

The booking for the various services we offer are increasing with cycling sessions being planned Locally in the Trossachs area and in and around Glasgow's many parks and cycle ways. Some confirmed bookings for the Lochs and Glens North route on National Route 7 Balloch to Inverness. With an ever increasing number of baggage transfer bookings on our main route The Rob Roy Way @ http://www.robroyway.fsnet.co.uk/ .

Bike and hike look forward to continued involvement with all of the walking and cycling holiday companies and booking agencies through 2008.
We provide these services through, in no particular order,
Contour Walking Holidays @ http://www.contours.co.uk/ ,
CnDo Walking Holidays @ http://www.cndoscotland.com/ ,
Easyways Walking Holiday Booking Agency @ http://www.easyways.com/ ,
Escape 2 Scotland Walking Holiday Booking Agency @ http://www.escape2scotland.co.uk/ ,
Macs Adventure Walking and Mountain Biking Adventures @ http://www.macsadventure.com/ ,
Maketracks Walking Holidays @ http://www.maketracks.net/ ,
Hooked on Walking and Cycling @ http://www.hookedoncycling.co.uk/ and http://www.hookedonwalking.co.uk/ ,
Skedaddle Cycling and Mountain Bike Adventures @ http://www.skedaddle.co.uk/ ,
Walking Support Booking Agency @ http://www.walkingsupport.fsbusiness.co.uk/ ,
Wildcat Adventures Cycling and Mountain Biking Holidays @ http://www.wildcat-bike-tours.co.uk/ .
This is not an exhaustive list of all the organisations and agencies we provide our services through.

We are also happy to provide these services to groups and individuals who are planning their own routes by foot or on wheels into or through the National Park area and beyond.

We also offer passenger transfer services from Airports Train and Bus stations into the National Park area.

We offer a bike delivery service to people visiting the area for a longer period. We will also arrange the hire of a bike , deliver it to you at your holiday accommodation and return to the hirer at the end of your stay.

Want to visit the more secluded and secret places in the Trossachs on foot or by bike or a combination of both. We can plan a route and provide a guide to help you get to know the Trossachs.

Would you like to develop your trail or mountain bike riding skills, we provide experienced instruction.

We also offer emergency mechanical and rescue services to touring cyclists in and around Loch Lomond and the Trossachs National Park area.

Want to get your group to the begining of your walk or cycle trip any where in Scotland contact us to discuss your requirements.

So folks if you are visiting our beautiful country to walk,cycle , mountain bike or need help to get into our spectacular part of Scotland we have a service to help you make the most of your holiday adventure.

Not a lot happening?

2008-02-02T05:49:00.000-08:00

This is the time of year when there is not a lot going on.

Well not the case for yours truly. I have been visiting Primary Schools in the North of Glasgow through the Active Schools programme intoducing the older groups of chilren 8 to 12 years to cycling safety. Here in Scotland we have an updated scheme that replaces what us older cyclist new as the Cycling Proficiency scheme. The first stage in the Scottish Cycle Training scheme introduces the children to checking the bikes before they get on. With emphises on enjoyment and fun.

A practice we would all benifit from.

The young people seem to have enjoyed this input and lets hope it has an impact on their future cycling enjoyment.

I have also included a view of Ben Ledi from Callander with a covering of snow as we are in a winter wonderland at moment. Not great cycling weather but great to get out walking in.

The 1st of Feruary was the 20th anniversary of the death Harry Lawrie a local police sergent and leader of Killin Mountain Rescue Team. He died on Ben More Crainlarich in a helicopter accident whilst on a rescue. There is a cross on the summit of Ben Ledi in memory of him.

The bookings for our various services to walkers and cyclist are beginning to come in it looks like we are going to have another busy season.

The Trossachs Heartlands Route

2007-12-26T12:26:00.000-08:00

Happy New Year to Every One

A big Thank You to all of you who used our services in 2007.

Welcome to all, our services are tailor made for you, no matter what you choose to do in and around the Loch Lomond and Trossachs area and beyond

It is around this time of year we start to look at our walking holiday options for 2008.

We at bike and hike would like to invite you to our beautiful part of Scotland in 2008. We have put together four itineraries for walking through the Trossachs Heartland's and would like to invite you to consider them for your walking holiday 2008.

The route takes you through some of Scotland's most spectacular scenery. Visiting the Bonnie Banks of Loch Lomond and then on through Scotland's first National Park ' Loch Lomond and the Trossachs'.

On the way you can choose to climb some of the hills in the eastern park. Ben Lomond, Ben Venue, Ben Ann and Ben Ledi.

The route provides a framework from which the walker can plan their own route through the Trossachs on into Breadalbane and Killin or into West Perthshire and Comrie and by Glen Lednock on to Loch Tay.

Although the Route uses established ways through the hills and glens. Not all of these routes are way - marked and you will require good route finding skills to follow them.

The route takes from Milngavie north of Glasgow to Drymen and Loch Lomond on it's eastern shore to Rowerdennan by the West Highland Way. Then east through Loch Ard forest to Kinlochard and Aberfoyle. Then by Ben Venue to Trossachs pier at Loch Katrine. At which point there are 4 options. 1. Continuing through the Trossachs to Brig O Turk, Glen Finlas, Glen Buckie to Balqhidder passing Rob Roy's grave to the Kirkton Glen and on to Glen Dochart and Killin. 2. Through the Queen ELizebeth Forest park along the southern shores of Loch's Achray and Vennacher to Callander. Joining the Rob Roy way and National Route 7 to Strathyre, Kingshouse and Balquidder and then as option one by way of Kirkton Glen. 3. As for option 2 and at Callander taking the Crags Walk and the Bracklynn Road on through Glen Artney to the bridge at Ross and on into Comrie. 4. From Comrie by Glen Lednock to Loch Tay west to Killin or east to Kenmore and Aberfeldy.

Getting to Milngavie. There are regular train and bus services from Glasgow Milngavie and the southern end of the West Highland way. On your return journey home there are bus services from your choosen destination point to Pitlochry, Perth and Stirling all of which have train services.

Accommodation. There are many accommodation options on the way. From Self catering bunk houses, hostels to standard bed and breakfast and more expensive hotels.

You choose your route option/s, we provide route details, route plans, maps and the baggage transfer service. Contact us, colin@bikeandhike.co.uk or by phone 0044 (0)1877339788.

Happy New Year

2007-12-26T12:22:00.001-08:00

More 2007 pictures

2007-11-29T15:25:00.000-08:00

A selection of picts from this year

2007-10-14T11:31:00.000-07:00

Returned from touring

2007-09-16T11:06:00.000-07:00

It has been over six weeks since I last posted anything. I was away on four tours with 'Wildcat Adventures' The tours consisted on a Scottish Coast to Coast mountain bike tour, one week then a North to South, one weeks road touring and one weeks mountain biking then an other Coast to Coast and a 2 weeks road touring in the Yorkshire Dales and Scottish Borders.
Bike and hikes relationship with Wildcat has developed from providing the occasional service to helping them deliver their Scottish/UK based tours. We look forward to a long and positive relationship with Wildcat and hope to be involved in other tours in the future.
If you would like information on what Wildcat have to offer please contact them at www.wildcat-adventures.co.uk

Rob Roy Way completion

2007-07-13T14:17:00.000-07:00

A mother and daughter party completed the RRW in three and half days today. Their first full day was Tuesday and I met them in Pitlochry today at 11 30 am. They were in very good cheer not a complaint was uttered. Well done to them both.

Rob Roy Way walkers update

2007-07-07T12:22:00.000-07:00

This week saw 4 parties and one individual a total of 9 people completed the Way this week. They all had very mixed weather to contend with but not one withdrew. There was also 5 others who completed shorter routes through the Trossachs. Well done to all of them.

Rob Roy Way

2007-06-27T13:20:00.000-07:00

The Keite and Christesen party of 5 from Denmark completed a 3 day experience on the RRW walking from Kilmahog to Kingshouse and on to Killin. They then traveled to Edinburgh with bike and hike for a overnight stay. There holiday was arranged through CnDo a walking holiday company based in Stirling.
Congratulations to Frances Richards and companion who completed the RRW today. The last 2 days the weather has been a lot better and they completed the walk over 5 days. This party arranged their holiday independently.

National Route 7

2007-06-25T13:12:00.000-07:00

Mr and Mrs Keys from Yorkshire completed the Balloch to Inverness sections of the NR7 yesterday24 June. They also found the weather a bit of a challenge but enjoyed their cycling, they said the liked the section over the Drumochter Pass the best. They booked their holiday through an agency, Saddle Skedaddle, who provide world wide cycling holidays. Many thanks to them for using bike and hike services.

Slovenia - Rob Roy Way

2007-06-25T12:59:00.000-07:00

5 Slovenians completed the RRW way today. Congratulations. They included 2 couples and a young lady the child of one of the couples. They found the route very pleasant unlike the weather. One of the couples had visited Scotland in the past and new our weather was unpredictable, so they all came prepared for the worst. They booked their holiday through an Agent, Hooked on walking. bike and hike provides baggage services for this agency on 2 other walking routes in this area in addition to the RRW. Many thanks for using bike and hike services.

Rob Roy Way

2007-06-21T12:53:00.000-07:00

Another 4 walkers completed the RRW today. The Van der Meer party of 2 and the Benoy party of 2. Congratulations to all of you. These 2 parties, members are from the European mainland, they are very welcome to Scotland. They appear to have enjoyed their walking experience along the RRW.

Our best wishes for a speedy recovery go out to John Henderson who has recently under gone a hip replacement operation. John is the person who originally developed the RRW and runs the route's official web site.

Rob Roy Way update National Route 7

2007-06-17T12:31:00.000-07:00

This last week has seen a total of 10 walkers complete the RRW. All of these parties booked bike and hike services through agencies, Macs Adventures, Contours, Walking support. Many thanks to these agencies for using our services. Two ladies remarked that they found the lack of way markers a disadvantage but they also enjoyed the route despite this. The last 2 to complete the route today were a father and daughter the Burton's. All of these walkers deserve a special well done given the wet and windy weather they had to put up with. The positive side is that it kept the Midge a bay.

2 National Park and a Sustrans ranger and a mixed group of 12 adults and children were transported to GlenOgle Head today. To return to Callander after completing the approximately 20 miles with a lot of input about the history and the natural history on the way. This is second year that this route has been included in the National Parks programme, it also marks the beginning of bike week. Colin.

Glen Ogle

2007-06-09T06:14:00.000-07:00

A group of 5 people, 2 of whom were from sunny California, were transported with their bikes, 2 of which were hired locally, up to Glen Oglehead on Thursday. They set of in good weather for leisurely cycle returning to Callander. This a popular bike ride as it fallows the National Cycle Route all the way on a well made track. It is also easy to drop of the trail into Lochearnhead (shop), Balquhidder Station, Kingshouse, Rob Roys Grave, Strathyre (shop) and the Lade Inn for refreshments or just a visit on the way.
There are good number of similar or more challenging alternatives in this area contact us for more information.
bike and hike - Trossachs Transfers - 01877 339788 or bikehiketross@aol.com

More congratulation

2007-06-09T06:07:00.000-07:00

Congratulations to the Oliver party, 8 people, who completed their walk along the RRW today. This grouped booked their walking holiday through Macs Adventures of Glasgow. bike and hike are pleased to work with Macs in providing the baggage transfers along the RRW and other routes offered as by them. Well done to you all.

Rob Roy Way completeed

2007-06-07T13:36:00.000-07:00

Congratulations to the two ladies of the Gannon Party who completed the way today in brilliant sunshine. Despite some testing weather and navigation they are making their way back to Wick tonight.

Booking ahead

2007-06-07T12:48:00.000-07:00

The party of RRW walkers identified below in living up to the spirit of the bike and hike name have agreed to me sharing some of their experiences regarding bookings.
From day one there appeared to be a problem with the group expecting to just arrive at the Cobleland camp site without a confirmed booking. It worked out OK with yours truly making the booking for them as I delivered their bags. One of the party had contacted the SYHA re bookings in Killin and Pitlochry however no bookings in their names where held be either hostel. This was OK at the Killin hostel and through myself again a provisional booking was made for them at the hostel. No such luck with the Pitlochry hostel with the group having to book into the Sunnybank B/B as a result.
Booking ahead is a must this group were lucky it all worked out. Some of the small communities along they way can run out of accommodation very quickly during the high season. It also helpful to let the accommodation providers no that your baggage is being delivered by bike and hike. Some times this can be very helpful to the them especially if they need to go out during the day. They can make arrangements with myself regarding the delivery of your baggage. The Scottish Youth Hostels also have a problem with access when the managers are of duty during the day normally from about 1100 am to about 1600 pm. So book ahead to avoid disappointment.

living up to the spirit of our name

2007-06-06T15:05:00.000-07:00

Three young women and one young man have lived up to the spirit of the bike and hike name and have both biked and hiked the Rob Roy Way this week. They have also camped and stayed in self catering hostel and bunkhouse accommodation along the way.
After meeting yours truly in Drymen at the bus stop in the Square on Saturday they hiked to Cobleland camp site near Aberfoyle and stayed over a very wet night there. They then hiked again on Sunday over the Menteith hills to the Trossachs Tryst, warm and dry, near Callander. They had intended to camp at Keltie Bridge camp site but their wet experience the night before put a dampener on that plan.
One young woman and the young man biked to Killin. The other two set of by public transport as one of them was not feeling to great. The all stayed at the Youth hostel in Killin on Monday night.
Tuesday saw all of them biking along the South Loch Tay section to Culdees bunkhouse, Fearnan, North Loch Tay. Tonight they are camping again after a days hiking to Aberfeldy. Tomorrow Thursday sees them completing the way by hiking to Pitlochry and staying in SYHA hostel there. Well done to all 4 of them for completing the way and living up to the bike and hike name.

A busy month

2007-05-31T15:35:00.000-07:00

May has been a very busy month with baggage. All the Rob Roy way walkers appear to be getting it done before the midge!

We have carried in excess of 80 bags this month a great improvement on past years.

The RRW seems to be getting more known and more popular.

Not all of the bags have been going up the RRW a number of the agencies we work with have other routes in and around the area. These are also becoming more popular. June is also looking like it is also going to busy month for baggage transfers. The picture above is a winter scene but shows of the area fairly dramatically don't you think.

Cateran Trail

2007-05-15T12:26:00.000-07:00

The party of women who were undertaking this walk completed it on Monday. Unfortunately one of them hurt her ankle and had to pull out with just 6 miles to go.
The comments on the trail were all very positive and they were all very pleased to have had the experience of walking through Rural Perthshire and Angus.
The trail is a tadpole shape Starting in Blairgowrie on to Bridge of Balgy, Kirkmicheal, the Spittal of Glenshee, Glenisla, Alyth and return to Blairgowrie.
These girls have now walked a number of the longer distance trails in Scotland and are looking for a different sort of challenge and requested a bike and hike route to be planned for them next year. Well done girls.

Update on proposed Summer On Yer Bike Programme

2007-05-14T12:39:00.000-07:00

Received some really sad news from Glasgow City Council re the summer On Yer Bike programme. It looks as though the plug is about to be pulled, discussions continue regarding budgets and the like within the Culture and Leisure, Outdoor service. It looks like the programme posted in the earlier posting will be cancelled. I'm not sure of all the details but understand those who have made bookings and have made use of the trips and cycle training sessions in the past will be contacted in writing in the near future regarding the councils plans.
It is sad that this unique programme is about to cancelled. There is some hope that some of the councils cycling input may be delivered in other ways in the future.

And into May

2007-05-07T11:54:00.000-07:00

Yes we are into May, the month that most people start getting out, either on foot or on their bike's. Some see May as the best month as the weather is mainly settled and the midge has still to show. Yet as the weather at present, cool and damp, shows it can also be a wee bit unpredictable. There are about 15 people at differing stages of the Rob Roy Way who have had their fare share of the recent good and the this less desirable weather at present, lets hope it improves and they complete the way in fine weather.
This present weather emphasises the need to be prepared for changeable weather when out and about throughout Scotland.
bike and hike are pleased to have provided a helping hand at Maggies monster bike and hike on Saturday the 5th.
A large group of people , about 400 +, took part in this charitable challenge. Cycling and walking along the Great Glen, 30miles on bikes and about 44 on foot, The participants set of from Neptune's Staircase on the Caledonian canal just north of Fort William and biked to Fort Augustus the then continued along the Great Glen Way to Inverness on foot. The logistics of providing 2 thirds of the participants with hired bikes is for the first part of the challenge are mind blowing but again the team from Wheels, The Scottish Cycling Centre met their part of this challenging event. With very few mechanical's being reported.
Maggies is a charitable organisation who provide residential support to people suffering from cancer and their families.
If you intend to get out and about in May be sure to be prepared and then you can enjoy what the great Scottish outdoors has to offer.

Proposed Programme On Yer Bike day trips summer 2007

2007-04-26T12:47:00.000-07:00

Hi Folks here is the provisional On Yer Bike day trip programme for summer 2007.

SUNDAY 03 JUNE 2007

Argyll – Holy Loch/Loch Eck 21mls skill level intermediate, overall difficult to challenging

SUNDAY 24 JUNE 2007

Glentress – The Borders Overall difficult to challenging
Dedicated Skills Day

Fri, Sat. Sun. 13,14, 15th July.Depart 4pm Fri Return. 8pm Sun.
SYHA Cairngorm Lodge, Cairngorm Rothiemurchus,Glenfeshie Area. Mixed, skill level intermediate to difficult overall difficult to challenging total distance aprox 40mls over two days

Sunday 22 July 2007

Glen Tilt Perthshire 15mls skill level intermediate, overall moderate/difficult

Sunday 12 august 2007

Aberfoyle - Braeval Loop 15mls, Sill level easier to moderate, Overall difficult

Sunday 26 August 2007

Tweed Valley Area - Cardona Forest Trails 12mls skill level easier to intermediate overall moderate

Sunday 16 September 2007

Aberfoyle Area
Queen Elizabeth Forest Park Loch Ard, 12mls Skill level easier, overall easy

Sunday 07 October 2007

Carron Valley Area Skills development day, skills level intermediate to difficult overall moderate to difficult

Sunday 28 October 2007

Mugdock Country Park 13mls Milngavie to park and surroundings skill level easier, overall easier to moderate.

Cost: £20 for day trips
Bookings should be made through Jane Damers Office at Glasgow Culture and Leisure.

Sunday's On Yer Bike Trip

2007-04-23T12:34:00.000-07:00

The trip to Mugdock Park. We started of from Milngavie Railway Station car park and cycled skirting the town centre making our way to Mugdock by road to the hole in the wall car park. Here we left the road and used some of the paths through the park, joining the West Highland Way for a short distance and then climbing up over some challenging ground to the estate road at Mugdock castle. Then of around the loch to the visitor centre for a well earned break and some refreshments. Our route then took us out through the main car park and onto a quiet country road for a short distance. Then of road on to a local path which eventually gave some startling views of Blanefield and Strathblane. It also provided us some long gradual down hill sections which tested people skills and bottle. Some basic tuition on picking lines and looking a head as well as how to hold a safe downhill line by moving body weight around and feathered braking. Then on around the park boundary on country roads through Mugdock village and back to the hole in the wall. We took the same path as we used earlier but turned of following the signs for Milngavie. This took over some recently surfaced paths and eventually with some more downhill sections on to the West Highland Way path again . Using the very scenic route to return into the town. Whilst some parts of the route provided the group with some riding challenges overall the feedback was a good day although some thought that the route was at the moderately challenging end of the easier grading.

On Yer Bike trip to Mugdoch Country Park Sun 22 April

2007-04-16T10:43:00.000-07:00

This months On Yer Bike trip is to Mugdock country park Milngavie. This trip is graded as easy and the skill level is also easier. Meeting at Bellahouston bike container 9.00 a.m. return for around 16.30p.m. If you have your own bike try to bring it to use on the day.

Rob Roy Way

2007-04-03T12:09:00.000-07:00

This walk appears to growing poularity this year with the number of bookings for baggage and passenger transfers increasing almost daily.

This week we had one customer who started on the 2nd having to return home to Ireland as his aunt died suddenly. Our thoughts are with him and we look forward to him returning to complete the RRW some time in the future.

Ben Ann by Loch Achray, Trossachs

A party of 2 who started the way on the 3rd. Planning to have five stops, Drymen, Aberfoyle, Callander, Strathyre, Killin 2 nights and Pitlochry.

We also have another party of 2 starting on Wednesday 4th with 6 stops planned. This group have arranged to stay at Acharn on south Loch Tay in addition to Aberfeldy which differs slightly from the above couples overnights.

On Yer Bike Melrose Weekend 22 to 24 March 2007

2007-03-25T14:14:00.000-07:00

The weekend got of to bad start with yours truly taking a wrong turning and getting lost in and around Glasgow. But Willie came to the rescue and we eventually got out of the city and on our way.

On Saturday we set of for a tour of the local sights, visiting/passing Melrose Abbey, Scott's View, what a climb, Wallace's Statue, Dryburgh Abbey, crossing the Tweed and into Newton St Boswells and then on to very picturesque village of Bowden.

The route on Saturday was mainly quiet unclassified roads with a couple of expeditions on to rougher ground using parts of the St Cuthberts Way in particular. The group split just after Bowden with some heading over a more direct route, but equally as challenging, to Melrose.

4 of us took of over towards Selkirk by a cross country route. fallowing farm tracks and my vague memories of walking in the area in the past. The route was still there but a few changes had been made by farmers making it a little more difficult to find. But we got there and again making use of country roads dropped down into the Tweed valley and linking in with the Tweed cycle way, passed through the outskirts of Gallashiels and along the river to return to Melrose. A super day.

We had two punctures on route and a few chains playing up but no major mechanical or other types of misshapes. The feedback was that it was a challenging day for every one, The downhills into the Tweed Valley at Melrose and nearer Selkirk were described as bottle testing and very fast. Sunday brought us to a skills development session at Glentress. A little slower pace at first with coffee at the Hub and then on to the upper car park and the skills course. Very much a come and try session with every one choosing to have a go at the various obstacles. Then a few circuits of the outer circuit to put these new found skills to the test. Then of down hill to the Hub for a lunch stop. Some took on to the lower part of the Blue route and rest of took the forest road down.

All in all a very good weekend was had by all with gods being kind to us and rewarding with fine weather. A less challenging drive back to Glasgow and every one of home well contented.

Baggage Transfers on the Rob Roy Way and other routes, season 2007

2007-03-21T17:00:00.000-07:00

The new season of walkers on the Rob Roy Way started earlier this year. There has been a group of 11 women walking the way this week. They have had very varied weather to contend with but it has not dampened their spirits to much. Most of them appear to be enjoying the experience. Unfortunately one has developed a tummy problem and has had to pull out.
Today they walked from Ardtalnaig on South Loch Tay to Kenmore. Tomorrow they will join the way again and complete a short day on to Aberfeldy.
This party booked the baggage and passenger transfers that bike and hike are providing through Absolute Escapes a booking agency for long distance walking holidays based in Edinburgh. bike and hike are privileged to provide these services through this agent and other agents for RRW walkers.
Macs Adventure another agent has developed a new Perthishire Highland route and bike and hike will be providing the baggage transfer services on this route for the first time later in the season.
bike and hike will also be providing baggage transfers for a group from Glasgow on the Catteran trail in Perthshire for the first time this season.
We at bike and hike are looking forward to busy season providing baggage transfer services on these and other routes, through booking /holiday agencies and to individuals and groups who book with us direct.

On Yer Bike Weekend trip to Melrose

2007-03-21T16:27:00.000-07:00

This weekend sees the second On Yer Bike weekend trip and it's to Melrose in the Scottish Borders. The first was to Aviemore and the Cairngorms, hopefully to repeated this year.
The trip programme is, leaving Bellahouston late Friday 23rd afternoon/early evening. Staying at the SYHA Melrose, self catering, Friday and Saturday Nights. Returning to Bellahouston early evening On Sunday25th. Melrose has ample eateries and hostelries to satisfy our needs I'm sure.
The outing on Saturday will consist of an easier route approx 20 miles and a moderate route approx 28 miles. Both will be in the Melrose, Dryburgh area Crossing the River Tweed a few times,visiting Scott's View, the Wallace statue and the Abbey at Dryburgh. The easier route will cut of from the moderate route and return Melrose using a shorter route. The moderate route will continue on in a larger circle west then taking in a longer return route to Melrose. More details on the day. The routes will use mainly unclassified roads, bits of the Tweed cycle way and other tracks. There is no single track mountain biking on these routes.
Sunday will be at Glentress, one of the 7 stanes routes. This is a well developed mountain biking area, offering a selection of tracks from easier to very difficult routes. We will be offering to take less experienced riders on the easier routes and the skills development courses that are available. The more experienced riders can elect to do routes of their choice, with the proviso that they do not go alone and that they do at their own risk. There will be no leader on these more difficult routes as it will be difficult to provide enough as there will only be 2 leaders on the weekend. On last contact with the Outdoor team at GCC leisure the weekend was fully booked.See you there if you are one of the lucky ones.

Bad weather warning results in cancellation 18th March

2007-03-16T07:05:00.000-07:00

GCC On Yer Bike trip. As the weather forecast for this weekend is for severe weather, high winds, low temps and snow on Sunday. The planned Sunday 18th trip to do the Braeval loop variation is cancelled.
Sorry for any inconvenience caused to those of you who planned to attend. Colin

Braeval Loop

2007-03-15T13:30:00.000-07:00

Just a wee reminder that the Glasgow CC On Yer Bike trip 18th March from Bellahouston to Aberfoyle and Braeval is going ahead. Meet at bella for 9.00 a.m. The trip will be a variation of this loop depending on the group make and ability on the day. Weather forecast is poor so dress well. Colin

Great day. Great trip

2007-02-21T13:55:00.000-08:00

The trip on Sunday the 18th feb was a great day out with some very bright but cold weather.
The day did not start well as the mini bus with the tow bar had been taken by another person who shall remain nameless. Cheers. Any how we got it sorted and as result headed of to Paisley Canal St to start the trip,we took the NCR 75 to Johnston and then on the Irvine route to Lochwinnock, Castle Semple Loch. Although the route was fairly flat some people were paying for a winter break from cycling. With a few grumbles we arrived at the castle Semple visitor centre with welcome comfort facilities, hot drinks and snacks . The weather held all day and the return journey was just as good. OOR Wullie took some photo's which we will post when he sends them on.
The next planned On Yer Bike trip is to Aberfoyle and a Breaval loop variation, Sunday 18th March . Graded Moderate, Skill level Easy to Moderate, aprox 24 miles.

On Yer Bike Trip Sunday 18 February

2007-02-12T13:29:00.000-08:00

The GCC On Yer Bike trip arranged for Sunday 18 February, Glasgow Lochwinnoch aprox 14 miles, is going ahead.
Meet at Bellahouston LC at the bike container 9.00a.m.
This is graded as an easy trip as it follows cycle track all the way.

Sunday 28th On Yer Bike trip cancelled

2007-01-26T13:14:00.000-08:00

Due to 2 cancellations the bike trip arranged for this Sunday 28th has been cancelled. These trips have a minimum number allowed and unfortunately when the numbers drop below 6 participants they can not go ahead. We hope those who cancelled get well soon and we look forward to the next planned trip on Sunday 18th February. A trip along the cycle way, Glasgow to Lochwinnoch. Graded as easy,Skill level also easy.

Looking forward to a good year for biking

2007-01-25T11:42:00.000-08:00

This a picture of the 2006 On Yer Bike trip to the Cairngorms.
The weekend turned out to be very good with good weather and enjoyable rides through the Abernethy and Rothiemurchus forests.
Hopefully it will be repeated again this summer.

The 2007 programme of trips starts this weekend (Sunday 28th Jan) with a trip from Balloch over the hills to the Hellensburgh area.
A moderate ride with some challenging parts.
The details of the winter and early spring programme is contained in the Glasgow City Councils walking programme booklet. You can get a copy from your local leisure centre in Glasgow. These trips must be booked ahead and we meet at Bellahouston LC for a 9.00a.m. start. Otherwise the contact details are, Physical and Outdoor Team, Cultural and Leisure services Glasgow City Council 20 Trongate Glasgow G1 5ES 0141 287 3675 e-mail jane.damer@cls.glasgow.gov.uk
You can also book the services of a leader through bike and hike. If you or a group you are a member of want to get on a bike and out into Glasgow, Stirling and there surrounding areas or into the Loch Lomond and Trossachs National Park contact us. bike and hike services 25 Ledi Court Callander FK17 8EX. 01877 339788 e-mail colin@bikeandhike.co.uk

All the best in 2007

2006-12-29T13:14:00.000-08:00

The year is all but finished and we are looking ahead to 2007.

bike and hike has had a busy and eventful year in 2006 with the buying of the Trossachs Transfers name we became the only baggage transfer operator on the, Rob Roy Way, the Lochs and Glens North section of the National Cycle route 7 and also in the Eastern side of the Loch Lomond and Trossachs National Park.
The business continues to offer walkers,cyclists, mountain bikers and other outdoor users a unique set of services to support them in getting out and about and enjoying the wide variety of outdoor experiences the area has to offer.
This year has also seen a significant increase in the cycling development area of the business with an increase in the On Yer Bike Programmes offered by Glasgow City Council, Culture and Leisure services, Outdoor Team. There has also been a positive development in bike maintenance courses offered through the OYB programme and through Glasgow University. There have also been maintenance courses run on behalf of, Braendam Link Govan, Pollockshields Cycling Development Group and more recently Anniesland College, Health and Fitness Studies Staff. We have continued to offer cycle leader services and this area has also increased this year with groups from North Lanarkshire, Celtic Education Active Steps, Dundee, Spain to name but a few.
Our contact with other companies who offer outdoor activity services has also increased this year. These services are offered through the baggage service and other activity holiday support services. This area has a great deal of potential and we look forward to collaborating with others in developing these services.
I would like to this opportunity to thank all those who we had contact with in 2006.
I have meet a great deal of people throughout the year a part of the role I really enjoy.
To all those people who I have met in 2006 and those I have yet to meet 2007.
I wish you all a Very Happy and Prosperous New Year. Colin.

Seasonal Wishes

2006-12-20T12:40:00.000-08:00

Christmas is nearly here and we are thinking of winter and all the beauties it brings. This winter so far has been a mild one with lots of rain over the last few weeks. This picture taken in 2004 and is a little more wintry. A Winter Sunset, it is looking over Callander Meadows and the River Teith to the West.
There has been a lot less going on over the last few weeks. The conclusion of this years On Yer Bike beginners courses and a one day trip to the Callander area. I have been asked by the staff at Anniesland College to provide some input on bike maintenance on 21st December and that will be last offering for 2006. I'm looking forward to 2007 and a lot more cycling and walking. The first OYB day trip is planned for the 28th January, a route over the hills from Balloch to the Cardross area. May 2007 bring you all the best and many more trips out into our great outdoors. Colin

Saturday 18th November and more

2006-11-20T07:33:00.000-08:00

This Saturday morning saw the third week of an On Yer Bike beginners programme at Bellahouston. Three ladies are well on their way to developing their cycling skills and displaying lots of enthusiasm.
This is the fifth OYB beginners course that Glasgow City Council has run this year and all the participants that attended regularly have completed the course cycling. Some have gone on to take part in other OYB courses and the cycle trips that are arranged once monthly. Look out for the winter monthly programme which is included in the Culture and Leisure services walking programme booklet.
Saturday afternoon saw the second week of a trail side maintenance programme run on behalf of Braendam Link Govan. The project plans to run cycling groups and trips as part of it's ongoing programme throughout the year. This week saw a much more practical session with cable care and replacement, brake shoe replacement and adjustment, removal of rear wheels and repairing a flat, the setting up of a bike for the rider, handle bar and seat adjustment, with a review of the the previous weeks topics.
bike and hike are more than happy to be involved with groups like Braendam Link particularly as they are encouraging others to get out there on their bikes.

The next GCC On Yer Bike trip is on Sunday 26th November to the Carron Valley Trails, a skills development session. The trip is described as 'Difficult' as is the skills level required. The aim of this trip is develop the riders, individual riding skills to a level that they can take on more challenging rides for them. Then in the longer term ride safely and enjoy the experience.
Footnote.
There are concerns being expressed through out the British/Scottish Mountain Bike scene at present regarding the large increase in MB accidents. This is in part attributed to the large increase of people taking up mountain biking and particularly at purpose built centres. There are also developing concerns that riders can easily over estimate their abilities and experience and are undertaking to difficult and demanding routes to early resulting in many of these accidents.

The Trossachs Heartland's walk

2006-11-15T07:59:00.000-08:00

Picture from the shores of Loch Vennacher by Callander

I have had the wish to develop a walking route that takes the walker through the Heart of the Trossachs for some years. I have now got my act together and the information together and have developed a route description. It is a self guided route which can be started from three places on the southern approaches to Loch Lomond, Milngavie, Balloch and Drymen and then makes it's way by the West Highland Way or the South Loch Lomond Way to Inverbeg and a ferry to Rowerdennan. Then across Ben Lomond to Kinlochard. Over BenVenue to Loch's Achray and/or Katrine where a choice has to be made about continuing through Brig O' Turk, Balquhidder, Glen Dochart on to Killin. Or along Loch Achray to Callander and through Glen Artney to Comrie and Glen Lednoch to Loch Tay and Killin. The route length varies depending on the option chosen. The walker can expect to take 6 or 10 days again dependent on the options taken.
I have prepared a route outline that can be sent out to those interested in completing the walk. A more detailed route description will be available as will information on accommodation and other support services. If you are interested please contact bike and hike services through colin@bikeandhike.co.uk or by phone on 0044 (0) 1877339788

Great Cumbrae and Millport

2006-11-14T12:47:00.000-08:00

Sunday 12th November saw a hardy group of individuals brave the uncertain weather and set of Bellahouston to Largs and the ferry to Great Cumbrae/Millport. The group first came together as On Yer Bike Group who met at Scotstoun during August and September this year.
As indicated above the weather forecast for the day was uncertain and we got all four seasons weather in the one day.
The route around the island can be done in either direction on leaving the ferry, we choose to go right, north first then around the west side of the island and met the rain as we neared Millport.
But we soon found a cafe in Millport with hot soup and good coffee, what more do you need.
Although this is not the most challenging route in Scotland. The sense of achievement you feel in completing it, particularly for the first time, is no less than you would get from completing some more difficult routes. It's the Island thing!
This sortie was an appetiser and encouragement for the group to take up some of the routes that are planned as part of the Glasgow City Council winter programme. Details of these routes are included in the new Walking booklet produced by Glasgow and should be available from the Culture and Leisure services outdoor team from this month.
We also held a Trail side maintenance course for staff and volunteers from the Braendam Link project. The course was held at Bellahouston pavilion and 5 members took part. This was the first session of 2 and looked at, bike checks ,cleaning and lubrication with tangents of into chains and brakes.
Next week we will be doing more practical things like removing wheels, fixing flats, adjusting brakes and so on. These courses are becoming popular and access to them can be arranged through Glasgow City or by contacting bike and hike direct.
The Autumn is almost over and winters at the door. This is the time of year I get out and do more things on my own. I need to keep fit for the spring and summer. I will keep you up to date with my progress. Colin.

2006-11-08T14:00:00.000-08:00

Hi, I have been reviewing some of the pictures from this years mountain biking and I thought that this image of concentration would be a good one to post.
These young lads are from the YES group in Glasgow and they took part in an intro session during the Easter break.
The venue was Queen Elizabeth Forest south of Aberfoyle.
They are also obviously enjoying the mud and challenging terrain.
These sessions and others like them are arranged through councils, schools, smaller groups and families and are great to be involved in. I hope you get that from the faces in picture. If you are interested in a similar type session or trip just contact me. Colin.

Here we are at the end of October

2006-10-31T13:35:00.000-08:00

Again my apologies for not being able to keep this bloc as up to date as I would like.
This month has seen the weather change from the long hot summer to autumn with all it's glorious colour, Loch lomond and the Trossachs is a great place to visit all year but the autumn brings big colour and has to be seen to be believed.
We completed another of Glasgow City Council ON YER BIKE courses with all of the members wanting more. We are planning to get together for a trip on to Great Cumbrae for a cycle around Island visiting Millport. This trip has lots of memories for people from Glasgow and the west as it was one of the many destinations Doon The Water in days past.
Glasgow again ran 8 days of mountain biking for city youth groups based in Aberfoyle. The young people accompanied by leaders were introduced to the delights of off road cycling in the Queen Elizabeth Forest Park on the south and West side of the village. The weather was fine for most of the time with only 2 groups getting wet. These days are planned to introduce the young people to the sport and include short section of skills development on single track. These are the sections the young people respond most positively to. However this year we have introduced a word of caution. Given the statistics in relation to mountain biking accidents the young people are advised not to over estimate their abilities and develop their skills progressively, keeping themselves in one piece.
Glasgow also put on it's second all day bike maintenance course based in Bellahouston Bowling Pavilion. The feed back was again very positive we the participants wanting more.
We were also involved with the Celtic Education Trust again putting on session giving young people from schools throughout the east of the city an introduction to mountain biking using the Polock Park mountain bike trails. The same advice regarding over estimating abilities and experience were included in these session. The weather played an inevitable role in these sessions with 2 sessions being cancelled due to bad weather. So as you can see October has been a busy month and I do have an excuse for not spending time on the blog.

NCR 7 Problem

2006-10-29T05:44:00.000-08:00

A tree has been blown down over NCR 7 about 150 mtrs north of Kilmahog above Callander. Although the tree covers the track there is space to get around it on the track verge.

National Cycle Route 7 Windblown Tree Blocks Route

2006-10-29T05:30:00.000-08:00

Just reporting a wee problem on NCR 7 just north of Callander and Killmahog on the NRC 7. A tree has been blown down and has fallen over track about 150mtrs north of Killmahog. Although the route is still passable with care on the track verge.
Have a good day. Colin

A good day around the Clyde

2006-10-05T13:24:00.000-07:00

Sunday 1st October. The On Yer Bike group that has been meeting at Scotstoun took a trip round the Clyde. We set of along NR 7 to the Erskine bridge not expecting the weather to be all that great. The weather was brilliant and so was the trip, the views from atop the bridge, fantastic, but no one had a camera!!
The route on the south side of the river was new territory for most of the group, there are paths along shore area almost all the way to the Renfrew ferry.
Yes we crossed the river on the ferry and back onto NR 7 to return to Scotstoun. A great day was had by all.

Where did August go

2006-09-24T11:15:00.000-07:00

Well it is true, time does fly when you are enjoying yourself. It has been a very busy month plus for bike and hike. The volume of baggage transfers continues to increase. The Rob Roy Way is getting more popular with overseas visitors and more home grown stravaigers. The comments made about the route are very positive with many comparisons being made with other routes such as the West Highland Way. Walkers are enjoying the terrain and the way the route meanders through lowland forests, both planned and the more natural rugged Oak Woods. Through Leny pass on into Glen Ogle and highlands of Acharn wood above Killin and over the hills into Pitlochry.
On the Mountain biking/cycling front, I was pleased to be involved with Wildcat Adventures on two of there coast to coast trips this year, one east to west and the other west to east.
The Glasgow City summer On Yer Bike programme has continued and the final intermediate course has 2 weeks to go. The Gorbals Healthy Living Project has continued twice weekly Tuesday and Thursday evenings it came to an end two weeks ago. George of Saltire Adventures stood in for my absence for 2 weeks helping out with the above programme and in providing Trail Side maintenance courses through Glasgow university. A new departure for the GHL project is on going at the moment. Four sessions for those who wish to learn cycling and also for those wishing to return. The first session was for 3 ladies who had not cycled before. One participant did remarkably well in getting her balance and cycling on her own for the first time in this session.
The plans for October are taking shape with 6 sessions planned for the school support programme run by Celtic Active Steps. These sessions will all be held at the Glasgow Cycling centre at Bellahouston and Pollok Parks.
Glasgow City Culture and Leisure outdoor services have planned a 9 day programme for Youth Groups through out the city. The venue has yet to be decided but Carron Valley trails look to be the front runner.
Glasgow City are also planning to run On Yer Bike day trips once monthly through the winter depending on demand. The venues for these trips will be published in the councils new outdoor activities booklet which is to be ready for the end of October. There will also be series of Trail Side and more in depth Bike maintenance courses provided over the winter months.
The summer rush has gone and things will hopefully take a more relaxed pace through the autumn and into winter so I will have no excuses for not keeping this site up to date. Colin

The Late July Posting

2006-08-02T15:01:00.000-07:00

Hi Folks, sorry for the late update of the site.
It has again been a busy month with the numbers having their bags transferred on the RRW increasing. This month has seen 7 people cycling the Lochs And Glens North route on NCR 7 Balloch to Inverness. 4 Canadians from British Columbia and a family of 3 from Northern Italy.
The weather has been really kind to us all most of this month although the last few days have been unsettled with some heavy rain catching every one out. There has also been a lot going on in the biking training and trips front. The On Yer Bike intermediate course at Bellahouston Park was completed early on in the month. A beginners course has been going for 5 weeks at Scotstoun and Victoria Parks with 1 week to go. This has been a popular course and some of the members are keen to develop their cycling further and have asked for further sessions.
There has been one trip this month with a group of 8 cycling along the Clyde cycle way and into Clyde Muirshiel Country Park. I was unable to attend this trip and the bold Willie stepped in to lead on the day.
This month has also seen the beginning of the Gorbals Healthy Living Network Tuesday and Thursday evening trips in and around the Clyde and city centre.
On Wednesdays some Glasgow City Council staff have been getting together to train up for a council staff marathon based in Bellahouston Park on the 19 August. These sessions have been well attended and have concentrated on the use of gears, spinning, hill climbing, cornering and basic fitness and preparation for the day.
I have also been spending some time at the Jeely Playzone in Castlemilk. 6 staff took part in a Trail Side Maintenance course early in the month. They have a small fleet of bikes which have been serviced and are being used on a 6 week programme of safe cycling for the children of the area.

August looks as like it will be as busy as July with a number of Trail Side Maintenance courses being run for Glasgow University staff. I have recruited the help of George from Saltire Adventures in providing these courses.
I will also be away for 2 weeks helping lead on 2 Scottish coast to coast tours with Wildcat Adventures one of the many companies and organisations we are pleased to collaborate with.

A well earned stop in the Abernethy Forest

2006-07-04T15:50:00.000-07:00

Busy month

2006-06-28T13:14:00.000-07:00

It has been a busy month here at bike and hike. Sorry I have not been keeping this site up to date.
The baggage transfer side of things has steadily increased on the Rob Roy Way with some transfers on National Cycle Route 7.
The On Your Bike courses have continued particularly on a Saturday in the middle of the day with around 6 participants. This cycling improver course uses tracks and parks in and around Bellahouston and Pollock and venturing into the city. This Saturdays plans are to cycle into the city and Kelvin Park.
The weekend the 16th, 17th and 18th saw 18 adventurers taking part in the Glasgow On Yer Bike programmes first weekend away. Leaving at 4.30pm on the Friday and heading for Aviemore Hostel.
The Saturday trip took the group out to Boat of Garten, Loch Garten, Tulloch and the Abernethy Forest to Ryvoan Bothy and into Glen More and returning to Aviemore with some of the group going around Loch Morlich and the others heading back to the Hostel on the road. This was approximately 27 miles and some of them very challenging. The weather was very unkind to us showers that lasted 4 hours and then the midges!
The Sunday morning was a little shorter12 miles, heading for Loch an Eilen and the Rothiemurcas forest and another visit to the cafe at the forest visitor centre in Glen More returning to Aviemore by the cycle track and road. The evenings were a do as you please, with some venturing out to see the bright lights of Aviemore.
The initial feedback was' when are we doing it again'.
Look out for the On Yer Bike autumn and winter programme for more information.

bike and hike services welcomes Trossachs Transfers

2006-06-01T09:21:00.000-07:00

As of today 1st June 2006, the baggage transfer company trading as Trossachs Transfers becomes part of bike and hike services. Trossachs Transfers provided similar services to that of bike and hike on the Rob Roy Way and within the Loch Lomond and Trossachs National Park.
Due to a family illness the previous owners have decided to withdraw from the business.
The plan is that in the immediate future that the 2 trading identities, bike and hike services and Trossachs Transfers will continue as separate identities but will trade as one. All enquiries regarding the services will be directed to myself through the bike and hike, e-mail address and telephone number. Any further developments will be posted on this site as and when they are arranged.

On Yer Bike trip to Dunkeld and Loch Ordie

2006-05-25T14:07:00.000-07:00

Sunday 21st June. 16 0f us set of from Glasgow in unsettled weather hoping it would improve. The day turned out fine with only few spots of rain throughout the day. The high ground above Dunkeld and between it and Pitlochry is crossed by well maintained land drover tracks. The terrain is hilly but has only a few bigger climbs, the route is well way marked with a combination of yellow walker symbols on poles and signs directing you to Loch Ordie, although the map had to be referred to occasionally. The group managed the aprox 10 miles on the out ward journey fairly well with a couple of the team finding the going a little tuff. A well earned rest and lunch was taken at the Loch with spectacular views as an additional reward.
The return to the vehicles proved to be a little more challenging than planned. We descended on a moderate decent to Dowaly craft and coffee shop, which tested a few of the groups skills and pushed the threshold for others. The refreshments and sun worshipping was well received at Dowaly. The returned was planned to fallow the route adjacent to the A9 and over the old Wades road to Dunkeld. Unfortunately the Wades road section is under repair and the way through blocked. There was a way past the works when the route was checked out some 2 month ago. So the bold group set of on the verge of the A9 looking for a path along the river Tay's banks. This was found only after about a mile of walking on the verge and a short cycle on the A9 which was considered by most to be the most challenging part of the day. The track on the banks of the river was soon found and the National Cycle Route was followed to Dunkeld. Most of the group made their way to a local hostelry where refreshments were welcomed with a few of us braving the last climb out of Dunkeld to the vehicles. Aprox 18 miles in total distance. Another good day was had by all.

kkdown's request below

2006-05-22T14:46:00.000-07:00

kkdown has asked a very difficult question on the last posting. They are doing some research as part of a uni degree course, this research appears to be looking at cycling/cyclists, the full details I'm not aware of. The information requested is about how to contact cyclists. The best way would be to get in touch with a national org such as the CTC which could allow you to contact their membership through their web page. An other way may be to do some active research, outside or inside a local bike shop if they would allow you to. Maybe check out a local cycle trail requesting users to give some of their time. Contacting your local clubs either by attending meets or through the web. These are the ones that come to mind. Other readers may have other ideas. Colin

Bike Maintenance course Bella pavilion

2006-05-14T14:05:00.000-07:00

Sunday 14th May. Today was another first for the Glasgow City Council On Yer Bike Programme. 11 bold cyclists came together today to take part in the first On Yer Bike Maintenance course. This 6 hour course took the participants through from Cleaning and Lubrication to more tricky stuff like adjusting gears. There was some hands on stuff around checks and removing replacing wheels and lots more. The venue was the pavilion building opposite the Bella Leisure centre. Feedback at the end of the course was very positive with people looking for more, the next stage is to request more as these courses are arranged on demand. Another successful first. Colin.

On Yer Bike day Out to Glen Tress

2006-05-12T15:21:00.000-07:00

The On Yer Bike Group from Glasgow had a day out to do some sport mountain biking at Glen Tress in the Scottish Borders near Peebles on Sunday 7th May. The day started wet in Glasgow but as we ventured further East the skies began to clear a little.
This was the first time for most of the group so they were unsure about what to expect. We got our selves set up, up in the 'Buzzard's Nest' car park and set of down the 'Electric Blue' section of the blue trail were we joined the forest road, a good introduction to the delights of 'single track'.
On reaching the road we continued down it to the 'HUB' and the cafe for a well earned snack and refreshment. Being totally refreshed we set of on the long climb up to the 'Buzzard's Nest' CP for the most thigh busting climb that most of the group had ever experienced. The above picture is half way up and a well deserved resting spot. On recovery, no CPR needed, at the top we then set of for the 'Skills Loop' for an introduction to some of the skills required in mountain biking. A good play was had by all and Tony did a good demo of how not to ride a board run by coming of head first.
We then returned to the CP and all of the group desended by 'Electric Blue' and then on to 'Falla Brae' the down hill single track to the HUB. Tony and I followed up with vehicles only to be informed by one of the rangers that we should pay the CP fee. We indulged in the food and refreshments either bought or brought and had a well deserved rest before setting of for Bella and home. Feedback has been very positive, a good and challenging day was had by all. Colin

Rob Roy Way baggage transfers

2006-05-02T13:32:00.000-07:00

Whilst April saw the start of baggage transfers on the Rob Roy Way, 15 people in total. May has seen a big increase with the 11 people walking with support from bike and hike over the first week. A group of six men who are impressed with the walk and the hostelries on the way. 2 men, one of whom unfortunately had to give up due to ill health problems. Ian who is now on his own was doing the spur out to Amulree today (2 May). 3 ladies from the Dundee and the North East set of on Monday planning to complete the route on Friday. This week another 4 people will start with a big increase over the weekend to come. The weather has not been all that kind over the last few days although the forecast is for fine to good with possible high temps at the weekend.
Sat 30th April saw the second meeting of the On Yer bike 2 course at BellaHouston. The 5 group members enjoyed a longer trip to and through Pollock Park with a coffee stop on-route. One of the members is slightly older than the rest of us at 74 years returning to cycling after some fifty odd years. Wednesday 3rd will also be the second meeting of the On Yer Bike 1 course. The group members see themselves as a little less experienced and three are beginners. The group was split into 2 with 5 going of to practice the basics, stopping, balancing, some gear changing. and steering around Bellahouston Park. The 3 beginners stayed close to the back of the leisure centre trying to get basic balance and control. A lot of progress was made with one person making it with some wobbly wheel. He was over the moon. Colin.

Glasgow Polloch and Glen Tilt

2006-04-24T14:55:00.000-07:00

It's been a few days since I last posted any thing. I have been kept busy with a little more biking. Last week Tuesday, Wednesday and Thursday I was in Bellahouston and Polloch Parks with some school groups who attend the Celtic Education Trust,(yes the same Glasgow Celtic) active steps programme. This programme has been set up in collaboration with the Glasgow City Council Education services to provide additional support to young people who may be struggling a little at High School. We had six groups for half day sessions. With a some initial input on the basics at the Bike Shed behind Bellahouston leisure centre we then set of to the MB trails in Polloch about a mile away. Given the time limits on the groups they got some experience on to the green (easier) trail and then on to the blue (moderate) trail. As these are mixed ability groups it is some times difficult to give each individual the level of excitement they would like or could handle. The facilities at Polloch are very good and even much more rare given their inner city situation. Bellahouston is developing into a bit of a cycling facility centre with a recently completed road circuit in the park and a vellodrome being built in the park at present.
Most of the City Council Culture and leisure outdoor service 'On Yer Bike' programmes are based there and the day trip programme meets there once a fortnight on a Sunday.
Saturday so the beginning of a six week 'On Yer Bike 2' programme. This is a short course to participants take cycling on to the city trails and cycle routes as well as develop their individual cycling skills.
On the Sunday past the 'On Yer Bike' day trip was to Glen Tilt. After a few hickups at the beginning, bus and trailer problems, we eventually got of to Blair Athol. The weather was ideal for cycling, bright but not to hot. The scenery in the Glen is some thing to behold and the 9 participants, 2 leaders Colin and Ronnie had a memorable day with aprox 17 miles being completed, not bad considering the earlier difficulties.
This Wednesday is the first session of an evening 'On Yer Bike 1' course 6.30 to 8.30 this is a basic skills programme helping the individual participant to become more confident on their bikes so that they can begin to explore more of the city bike trail.

Camping on the Rob Roy Way

2006-04-15T01:07:00.000-07:00

The Rob Roy Way does not have a lot of camp sites along it's length. Most are some way of the route. Yesterday14th April, 2 brave walkers set of from Easter Drumquassie Farm, this camp site is on the West Highland Way about 3 miles outside Drymen and is the nearest camp site to Drymen and the start of the RRW. They were heading for Immervoulin Caravan and Camping site at Strathyre a long walking day aprox 29 miles. Their plan was to walk from Strathyre to Kenmore and be transported from Kenmore to Aberfeldy and then transported back to Kenmore the next day. However the long walking distances and early starts and late finishes has taken it's toll. Their plan was changed to include a stop at High Creagans camp site just 2 miles out of Killin. There is no longer a campsite at Kenmore the next nearest being Aberfeldy Caravan Park necessitating in the transport arrangements to and from Kenmore.
It is possible to camp along the RR way but as you will gather it does present some planning issues as well as some long days of walking. These days can be shortend by including the use of sites at Cobeland, Balquhidder Station. For information on the camp sites that can be used go to the RRW web site or contact bike and hike. Colin.

Mountain Biking and Walking the Rob Roy Way

2006-04-09T06:52:00.000-07:00

Sunday 9th April. This week saw the continuation of the Glasgow City Culture and Leisure service outdoor teams Spring Break Programme. Each day from Monday the 3rd April groups of young people from youth groups throughout the city made their way to Aberfoyle by mini bus driven by the bold Willie, where they met up with myself and the bikes. After being kited up and some basic instruction on how to handle a bike we set of. The route taken varied depending on the groups over all abilities. They all visited the David Marshal Lodge visitor centre, for lunch and use of the very good facilities. The playground at the rear of the centre was a big attraction.
The route to the centre provides a good taste of riding skills, particularly the climbing side. It also allows the leaders the opportunity to suss out the fitness and skill levels. Most of the groups then undertook a longer ride into the forest park south of Aberfoyle and returning by the way of the cycle track. The feed back from the participants was when/how can we do more, this was despite some very bad weather which delayed some groups setting of. Next week we have another 3 days planned and the long range weather forecast is for more unsettled weather, we will see how the groups attending these sessions get on.
Thursday 6th April saw the first baggage transfers on the Rob Roy Way of the season. A party of 4 from Kirriemuir and on Saturday 8th a father and son from Bearsden.

Spring Fever in Glasgow

2006-04-04T14:15:00.000-07:00

Saturday 1st April. This was Glasgow City Parks day when they opened Victoria Park up to lots of outdoor activities that can be done through out the city parks. There was sailing and model boats on the pond, a climbing wall, bowling, mini golf and many other activities. We were there with a small cycling skills course for children and young people. The event was open from 12 noon to 4.oopm. We were at it all of that time with a constant small line waiting for their go.
This proved so successful that we had to call a halt to the event at 4 with a number of young people still to have a go. We eventually closed up shop at 4.30. It is hard to say what the participants get out of this sort of event but we did try to build in some coaching and skills development. The course it's self did encourage development moving from initial stuff like brakes,awareness, steering. And body position then moving on to some more handling skills over small logs and a larger block. The weather turned out fine except for the cold wind all in all a good day. Colin.

Carron Valley on the web

2006-03-27T14:30:00.000-08:00

Just in case you may wish to visit their site http://www.carronvalley.org.uk/

Scott to answer you queries as best I can.

2006-03-27T14:27:00.000-08:00

Hi Scott. Glad you were able to make contact through this blog. You asked what the weather can be like in early June. Like most parts of the world we are experiencing very faried changes in the weather patterns. June over the last few years has gone from being fairly cool with lots of showers in 2000,2001 and 2002. To being very wet in 2003 but warm. again 2004 we had some fairly cool weather. But 2005 June was a warm and dry month, but so was the summer last year. Our day light hours a very long with light up until late evening 10p.m. ish. In Scotland hikers and walkers will carry light wear gear but will also carry good outer shell rain wear. They also carry some light gloves and head wear just in case the temp falls. But what can I say be prepared for the worst and enjoy the best.

A very wet Monday. The opening of the Carron Valley MB trails

2006-03-27T14:07:00.000-08:00

My self, Colin and Prasad, another cyclist from Callander,attended the opening of these trails today. The weather started of where it left of yesterday, wet. We arrived fairly early at the CP and sat in the van waiting for the rain to change into something more pleasant, fat chance. So after changing the rear tire on my trusty stead we set of on the trails. With no previous knowledge of the set up we followed the trial signs, easy to follow clear directions so we had no bother. The trails turned out to be fairly to very challenging over all with some bits giving me in particular a lot more of a challenge. Not a good day for me, had this heavy breathing problem that comes with over eating and the like.
The trails are said to resemble a shamrock shape with all of them ending on an inbound trail which is has lots of humps,double humps banks and sharp corners. With a small tented village including Red Bull hospitality tent at the end. This is where all the dignitaries and officials spent there time. Lots of photographers there doing their stuff so there should be a few wild pict's in the MB and local press. By the way the weather cleared and it turned out a good day. Colin.

Walking in Scotland

2006-03-27T07:32:00.000-08:00

Walking in Scotland
Hi Scott, Colin form bike and hike here. Looks like a fine blog you have developed for your trip. The Rob Roy Way is less well known than the West Highland Way Scotland's most well known long distance trail. The RRW way travels through some great country and crosses the Highland Boundary Fault, a geological fault, that marks the transition from the lowlands to the highlands just north of Callander at the Leny Pass. This route has been a traditional route for a long time and is named after the area and the river Leny which passes through it. The majority of the route is now within the Loch Lomond and Trossachs National Park, Scotland's first national park.
The route also coincides with a cycling route, Lochs and Glens North, Glasgow to Inverness, which is part of our national cycle network for some of the way. I look forward to meeting you and your son on your trip. All the best Colin. bike and hike services.

Loch Ecke

2006-03-26T12:50:00.000-08:00

Sunday 26 March
A trip in the wet. As part of the Glasgow City Council ' On Yer Bike Trips' programme. We set of from Bellahouston Park at 9.30 am. The weather In Glasgow was dull but fine. As we drove north it got worse and even more. By the time we got to Arrochar, discussions about what we be doing began to focus on short trips. By the time we arrived and the Benmore Gardens coffee shop we had decided to get on the bikes no matter what. The coffee and scones set us up well. We all dressed in full wet weather gear set of up the western side of the Loch. It is a dirt track, forestry road all the way from Benmore to Glenbranter some 10 miles plus farther on. There were a few small breaks in the weather so we did manage to see some good views although they were all a very wet and cloudy looking.
More by default, than an active decision we were on the main road heading south and back to Benmore. The main road was not all busy. We did adopt a defensive cycling grouping with myself sitting out from the others, one of whom was a little apprehensive about road cycling, most of the way.
It is obvious by the amount of road kill that this is a fast road for traffic and would not be advisable for cycling in the high season.
After removing our soaked outer shells another visit to the coffee shop with 20 plus very wet miles under our wheels and arriving back at Bellahouston at about 17.00 pm. A wet trip but every one enjoyed it. Colin.

What's on over the next few months

2006-03-21T13:54:00.000-08:00

Now that spring has sprung we are now receiving a lot more new enquiries and bookings each day for all our services. The outdoor fever has now arrived and there seems to be a lot of people suffering from it. Here is how it is effecting us up until the middle of April.

Sunday- 26th March- Glasgow-On Yer Bike Trips programme - To Loch Eck area.
Monday- 27th March- Carron Valley Mountain Bike Trails official opening. Will be going along with a few others from Callander. M/bikers requested to attend to give these routes and this area a good start.

Saturday- 1st April- Glasgow-A day for Families and children- introducing biking/cycling Victoria park.
Sunday- 2nd April- Glasgow-On Yer Bike Trips programme - Women Only Trip to the Aberfoyle/ Callander area.
Monday- 3rd April- Glasgow- Culture and Leisure services Outdoor Team Easter Break Programme- This programme is run for Youth Projects from throughout the city. It consists of a total of 9 day trips in 2 blocks-one of 6 days 3rd to 8th. and another 3 days on the 13th, 14th and 17th.
Sunday 8th April is the Sustrans organisations National Signing Day. Volunteer Rangers from all over the country will be checking on the signs and direction posts on the National Cycle Routes and updating them where necessary.
Sunday the 8th also sees the start of our first booking for baggage transfer services on the Rob Roy Way this year. A father and son from Bishopbriggs. All the best for your expedition.
Thursday 13 and Friday 14th April second part of the Youth Projects programme for Glasgow City.
Tuesday 18th to 20th April, Celtic EducationTrust and Glasgow City Active Steps programme. 3 days of introducing Young People to Mountain Biking using Pollock Parks, mountain biking trails. 6 groups will receive a half days introduction/instruction to off road cycling. This part of a larger programme where the young people are introduced to a number of sports and other topics in an educational group work programme.
Thursday 20th We return to St Mungo's Ac and the bike club for a work shop on trail side bicycle maintenance in preparation for a long spring and summer of cycling.

St Mungo,s to Glasgow Green

2006-03-17T12:33:00.000-08:00

Today's diary. An introductory session for 11 young girls from various schools in the east end of Glasgow. We all met at St Mungo's Ac, at 10.00 am got kited up. The session started with some input on the use of observation skills being the most important part of cycling and safety. We then moved on to the sizing of bikes. Then on to the bikes them selves. A few circuits around the upper playground gave us an idea of how the girls were at the basics. We then moved on to the lower play ground and did some work on changing gears and then we were of to Glasgow Green lead by constable Geoff Smith. These in school initiatives are organised by cycle cops from the Strathclyde-Force so we had 3 Police escorts on the short route to the green through the streets, it's a strange experience for a long time serving cyclist to have the traffic stopped to ensure your passage through the busy streets of Glasgow. But it did feel good to have motorists being very cautious when they approached me/us, for a change.
In the green we completed a figure of 8 circuit using the down hills in the park to encourage the good use of brakes. The green has an old cycling proficiency course of mini junctions and a roundabout as well as a BMX course, good stuff to help in developing skills.
The emphases was on observation, control, braking, stopping, starting, signals for turning and slowing down.
The wobbly wheels soon disappeared along with the near misses, with these girls showing a lot of progress in such a short time. A few circuits of the BMX track improved the handling skills still further, we then moved on to doing more down hill control on the rougher ground around the track. Then another unique experience of being escorted by the police on our return on road to the school and into the warmth of the dining hall. All in all a good session with a good degree of all round positive skill improvement and good bit of fun.
This is the sort of work that bike and hike is involved in providing through a number of intiatives organised by the education, culture and leisure outdoor team and land services of Glasgow City Council.

bike and hike scotland

2006-03-15T11:18:00.000-08:00

bike and hike scotland
In Glasgow again today attended a display event put on by Strathclyde Police and Glasgow City. Bikes owners were being given the oportunity to have bike passports prepared, a good anti theft programme. There was also a display of stunts using ramps. Good display of how to! Lots of information was also available from Cycling Scotland, they also had a competition which used this years proposed route and you had to find where they have hidden a BMX to win it. Glasgow's Land services where also there with loads of stuff on access and routes. A number of bike shops were also there. All in all a good wee display. Glasgow City Culture and Leisure Outdoor Team services are intending to sell some of their well used mountain bike fleet. You will need to Contact Jane Damer at the Outdoor Team for information.

New to this

2006-03-14T15:41:00.000-08:00

This my first visit to blogging. I intend to use the blog to let those who are interested know what has been going on for bike and hike on a regular basis. I hope this informs people who visit what it is that bike and hike does and that through this they will become valued friends and potential customers.
I serviced/maintained 15 mountain bikes used in Glasgow today. These bikes are used by groups who are being introduced to mountain biking. This takes place in Polloch and Bellahouston Parks iin Glasgow. Some of the programmes also go on trips out with the City.
The groups can be made up of young people and adults.